Is Cryotherapy for You? The Cold Truth REVEALED.
“I had Cryotherapy and I love the results,” reveals a happy and satisfied patient whose identity was requested to remain a secret. She has been using the treatment for pain management and health benefits.
But what is a Cryotherapy procedure? This is the common question to find online, social media channels and forums, and today we’re revealing the answer as well as information if this kind of ‘cold therapy’ is for you or not. We’ll also talk about the uses, who uses it and who are the ideal and non-ideal candidates for it.
What Is Whole Body Cryotherapy?
Also called WBC or cold therapy, Whole Body Cryotherapy Singapore refers to the advanced, sophisticated cold therapy lasting up to three minutes and exposing the skin’s top layers to temperatures between 100 to 150 degrees Celsius inside a chamber.
What is a Cryotherapy chamber? It is advanced medical equipment specially made for the procedure, which was first introduced and popularized in Japan, with the main mission of helping patients suffering from rheumatic illnesses recover and feel relief. And from that time forward, numerous studies, researches and reviews have been conducted to develop the cold therapy principles, in particular to treatment against inflammation, pain management, weight loss, sports injury and muscle recovery and skin conditions.
One of the most common Cryotherapy questions surrounding the treatment, however, “Is there needed Cryotherapy healing time? There is none because it will not interfere with your body’s natural processes.
The procedure works behind the principle of stimulating the cold receptors of the body, sending them into an emergency state wherein rapid vasodilation follows for thinking that the body is about to reach its freezing point.
Following, the body is activating a multitude of survival mechanisms, immediately ensuring proper and sufficient blood and nutrient supply and improving blood circulation, making Cryotherapy for weight loss effective, too.
Hollywood’s Latest Fad: Cryotherapy
One of the most common uses of this procedure is to improve muscle recovery and healing time after a workout, tedious physical activity or sports, and so there is Cryotherapy in sport among athletes.
The main reason that athletes, including Kobe Bryant and LeBron James use it are effective relief against sprained ankles, aching muscles and other sports-related inflammatory conditions they suffer from time to time.
Cryotherapy Singapore: Is It for You?
As the Journal of Athletic Training published a review of Cryotherapy effectiveness in animal models and human studies found that ice could reduce pain.
Ice is a part of an athlete’s mnemonic RICE, meaning “rest, ice, compression and elevation” making “cold therapy,” such as Cryotherapy an effective part of an athlete’s routine, especially in treating or preventing injuries.
Additionally, the US Cryotherapy website revealed that cold air therapy, which is used in Cryotherapy, could help in stimulating one’s central nervous system (CNS) that can lead to a general feeling of wellness, pain cessation, improved muscle condition, improved sleep and faster tissue recovery.
So without even saying based on these authority findings and Cryotherapy reviews, the procedure really works. But is it also for you aside from that it works for sportsmen? [The answer is yes, but you have to see the next section first for determination.]
Cryotherapy athletes are not the only ones ideal to get Cryotherapy, but also the general population. In fact, the treatment has been used in conjunction with other physical therapy techniques that benefit most age groups who are looking to achieve numerous Cryotherapy benefits, including pain management, faster muscle recovery and injury prevention. So is Cryotherapy for you? (If you don’t have any of these conditions, yes it is for you.)
- Cardiac conditions
- Circulatory conditions
- Cold hypersensitivity
- Skin graphs
Additionally, Dr. Houman Danesh, a pain management specialist told CBS NY that WBC isn’t for everyone, including those with cold weather wimps, who might experience problems with the extreme coldness. Along these lines, he also advised that those with underlying or certain medical conditions must be very careful, including those with poor blood circulation in the fingers, those with blood clots all over the body and those with asthmatic conditions.
Cryotherapy Freezing Treatments: What Else to Know About It
Former NBA superstar Grant Hill, in an interview for the Arizona Republic (2012), revealed that he doesn’t know what the therapy exactly does for the body, but it will make you feel really good when you get out the chamber. Hill tried and experienced Cryotherapy effects and said nothing but only praises for it. He said that he tried it after games and in mornings of back-to-back games before the following game and also before the games and that he got great results.
In the country, there is Cryotherapy in Singapore under Absolute Zero of the ONLY Group, the country’s largest and most trusted aesthetics and beauty services provider, that offers superior WBC without the need for Cryotherapy aftercare, downtime and recovery time, meaning its patients can get back to their normal life routines, almost after the treatments.
Every procedure lasts up to three minutes inside the Cryotherapy chamber, working to stimulate blood circulation, aid in sufficient oxygen and nutrient supply in every cell and speed up the body’s metabolism, something helpful to patients looking for Cryotherapy and weight loss results.
Not only that Cryotherapy Singapore helps those looking for weight management, but also those seeking permanent pain relief after a workout or games. Therefore, there are also many athletes getting this excellent cold therapy from Absolute Zero, South East Asia’s sole provider of Cryotherapy treatments to its patients in and outside of Singapore.
Just like the thousands of people who have already tried, experienced and noticed the Cryotherapy before and after results, you can also see this “cool” change in your life, no matter your purpose such as weight loss, pain management, improved wellbeing, increased happiness and improved sleep, among others.
And of course, you don’t need to buy a Cryotherapy chamber to experience and see the results and you don’t need to worry about Cryotherapy recovery because this is a pain-free, no downtime, no incision and no needle treatment!
Join the superstar club and experience the wonderful Cryotherapy benefits you will get by scheduling a consultation and treatment with Absolute Zero today!