Signs and Causes of Worn Joint Cartilage

Even if you’re not the sporty kind, healthy joints are very important for a high standard of living.

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Knowing what you’re dealing with is very important and it’s good to keep a lookout for the symptoms of cartilage wear as well as to know the causes.

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Could you freeze your way to a slimmer figure?

We’ve heard about Bikram yoga and how heat can help you (literally) sweat pounds off your frame – but what about cold? There is a common misconception that people put on weight when the weather gets cold, but do you know that you can harness the power of cold to burn off fats too? Don’t worry – lots of people are surprised by this benefit of cryotherapy. Find out more about how you can use cryotherapy for weight loss below!

The principle behind how cryotherapy for weight loss works is simple: by bringing your surface temperature down, your body is shocked into kick starting your metabolism – and we all know what that means. Let your body burn off the fats as easy as that!

This treatment is especially useful for people who may not otherwise be able to dedicate hours every week going to the gym. Perhaps you simply have too much work to do, perhaps you need to pick your kids up after school, or maybe you even suffer from chronic health problems that makes most form of exercise an impossibility. There are various reasons why some people cannot realistically pursue exercise as a method for weight loss, but that does not mean they don’t deserve to have a slim and svelte figure!

Cryogenic therapy has been employed for decades by doctors as an effective method to alleviate pain, there has been evidence indicating that it aids in weight loss as well. Cryotherapy to lose fats is especially useful for people looking to lose fat deposits in stubborn areas, such as the back, upper arms, and even around the armpits.

Got stubborn fat deposits too that you want to get rid of? Why not give Whole Body Cryotherapy a try? Contact us to find out more now!

Top 10 Cryotherapy Questions Answered!

cryotherapy questions

10 Cryotherapy Questions Tackled! 

As someone who’s looking to spruce up your health and wellness plan, you might have heard of Cryotherapy, a procedure that utilizes extremely low temperatures in order to help improve your body’s functions, eliminate stress, pain and arthritis and reduce weight, among others. In the midst of research, it’s normal to have Cryotherapy questions, which answers we’re revealing in today’s post.

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  1. Who developed Cryotherapy treatment?
    The technology was developed and was introduced in Japan in 1978, originally for the treatment of rheumatoid arthritis, but was refined and researched further in Europe later.
  1. When was it developed?
    For over three decades, it’s used in both Japan and Europe. Since then, numerous research and studies have been published on medical journals regarding Cryotherapy effects. In the US, the treatment is also used and considered as a wellness modality.
  1. Why is it called Cryotherapy absolute zero?
    The sauna chamber utilizes gasiform liquid nitrogen that works to lower the skin’s surface temperature by up to 50 degrees Fahrenheit for up to three minutes.
  1. How does Cryotherapy work?
    A patient is required to go into the chamber with appropriate Cryotherapy temperature but he isn’t in direct contact with the nitrogen gas. His skin reacts to the cold temperature sending a message to the brain, which acts as a stimulant to the regulatory organs of the body. The brain then scans all body parts to detect if they may not be working to their fullest potential. This exposure to lower temperatures releases the body’s endorphins and anti-inflammatory molecules.
  1. Is whole body Cryotherapy safe?
    Yes, it is. It has been used for more than three decades, and yet, there is no severe adverse body reaction recorded. The problem may only occur if a patient would step into the chamber with wet clothing or socks, which may freeze immediately at the low temperature.
  1. Is the treatment comfortable?
    Yes, it is. A patient is required to wear protective clothing, including cotton underwear for men, cotton socks, and gloves. He or she will also be given a cotton band to cover the ears and a disposable mask to cover the mouth. And because the procedure lasts for only three minutes, the coldness is tolerable. While you may have pins and needles, it will disappear immediately after.
  1. What are Cryotherapy results?
    Some results you will get are the release of endorphins that will make you feel good and energetic, enhancing your mood in every session and effects can last for a couple of days.
  1. How many sessions do I need?
    The number of sessions varies from patient to patient, but initially, a maximum of 10 sessions are needed to gain maximum results. After, you will need maintenance treatments to improve results, but such will be spaced further apart.
  1. What are Cryotherapy benefits?
    There are so many benefits from the treatment. These include improved athletic performance, fast muscle recovery, sports injury prevention, intense exercise recovery, improved joint disorders, pain relief, mood elevation, improved energy and fat loss [which we’ll further explain in the next FAQ]
  1. Can it help me lose fat?
    Yes! Cryotherapy for weight loss is among the most sought after benefits of this treatment. Experts revealed that it speeds up your metabolism by up to three times faster and it works to reduce cellulite. It is possible due to the subzero temperature that helps in improving blood circulation, boosting the supply of nutrients and oxygen in the body, getting rid of toxins and toning the muscles. According to experts, Cryotherapy can reduce and burn fat, and so it is recommended in a wellness plan.

There you have the 10 Cryotherapy questions that you have to know prior to getting this treatment. Now if you’re looking to find the best Cryotherapy treatment centers, then there’s no need to search further as you’re exactly at the right place—Absolute Zero. Come down for a free consultation and assessment today!

5 Celebrities Who Sworn by Cryotherapy

cryotherapy celebrities review

Cryotherapy: 5 Celebrities Who Sworn by it!

Cryotherapy is said to be providing an instant body and health boost for athletes, supermodels and other celebrities, Cryotherapy treatment, a scientific procedure originally created and introduced for rheumatoid arthritis treatment, is NOW considered a ‘celebrity thing.’ It’s a fast-rising trend in aesthetics and beauty procedures with its numerous benefits and these celebrities have testified to that.

 

Five Celebrities Who Love the Cryotherapy Chamber 

  1. Derek Hough: He posted an Instagram of himself and his steel-hard abs. Fans from around the world WOWED not only for his appearance but also for his different look—shirtless and wearing a facemask in a foggy nitrogen chamber of a temperature between -184 and -292 degrees Fahrenheit. The pro Dancing with the Stars celebrity surprised his fans of his new cryotherapy spa treatment that involves a typical ‘chilling out. (*freezing out)
  1. Lindsay Lohan: Treating joint pain after inflicting herself with chikungunya disease that she got after vacationing in the far islands of the French Polynesia, she said that cryotherapy has been helping her with the pain and in getting more sleep eventually.
  1. Mandy Moore: With girlfriend Minka Kelly, they are freezing their bums off with this cool new Cryotherapy and weight loss treatment, which is winning celebrity fans from around the world. No wonder, the procedure is non-invasive yet it works effectively in speeding up metabolism, ideal for fitness seekers who want to speed up weight loss with exercise, diet and of course, Cryotherapy. Moore announced her new obsession to this freezing treatment via Instagram, where she and her friend can spend between two and three minutes inside the chamber, with a temperature of between -200 and -240 degrees Fahrenheit.

How does it work? The skin reacts to the cold it experiences inside a Cryotherapy chamber, sending messages to the brain that triggers the release of both endorphins and anti-inflammatory molecules. For those who have tried Cryotherapy treatment for the face, they have testified to have their dark spots minimized and their fine lines and pores reduced.

  1. Lawrence Dallaglio: He is one of England rugby players, along with others like Joe Worsley, who have publicized their latest unusual spa therapy. This unheard approach to improving sports performance and speeding up muscle recovery and repair, a few Cryotherapy effects, is one of those that have been capturing the attention of superstar athletes like Dallaglio.
  1. Daniel Craig: He is one of the celebrities who also love Cryotherapy whole body, especially when he was preparing for his James Bond role. Definitely, this treatment isn’t just a craze but one top procedure that will stay as one of the choices among celebrities who want to both condition and keep their body in shape and on top health.

 

Whole Body Cryotherapy is a treatment that requires patients to spend a couple of minutes inside a freezing chamber at a temperature of -180 degrees or lower to gain results, including a boost in collagen production, improved athletic performance, pain relief and weight loss.

There you have our list of the top five celebrities who had tried this freezing treatment for a greater body and have been continuously supporting it for their varying needs and purposes.

If you want to get maximum Cryotherapy benefits, then come down for a free assessment at Absolute Zero today!

Whole Body Cryotherapy for Weight Loss

cryotherapy for weight loss

Cryotherapy For Weight Loss: Discover How To Lose Up To 800 Calories In 1 Session! 

Introduction to Cryotherapy

There are clouds of alternatives to help you lose weight. You may have a healthy diet as a habit, gym activity, and regular exercise. These are natural remedies which could help you at some points in losing weight. However, if you wanted to not waste so much time since doing this habit would require so much time until results are visible, you may try the cryotherapy. Cryochamber sessions can help you burn an extra 800 calories in just two to three minutes.

In Greek terms, cryo means cold, and therapy means the cure. In other words, cryotherapy is a cure using cold. Cryotherapy is a bone-chilling procedure which claims to release to 800 calories from your body. Aside from that, it increases your metabolism because the treatment releases endorphins and cellulite. It will cover up and eases swelling and inflammation in your muscles. Thus, the cryotherapy effects will improve one sleep. It will also make your skin smooth and appears to have no sign of aging. Whole-body cryotherapy chambers and localized cryotherapy are presently popping up around the world. It had already toured in every sides and corner of the globe.

How to lose up 800 calories with Cryotherapy?

Cryotherapy is a substitute to a regular gym or exercise. You do not have to engage yourself anymore with asserting effort and energy in running, exercise, zumba, or gym. Cryotherapy will do that for you. All you have to do is to either stand, sit or lie for several minutes. The stationary or portable device will do all the efforts, works, and services for you. Weight loss with cryotherapy can be achieved, incident benefits will also be received. These include mood moderator and skin moisturization.

Cryosauna is a cryotherapy chamber with an open top and a platform that sees to it the height of the patient. It is closed cubicle which employs the use of liquid nitrogen that secretes ice cold air. Also, the cryosauna makes sure that patients know that the liquid nitrogen being used during the cryo treatment procedure as a cooling component does not come into a direct contact with the body. It only means that the operation is indeed safe for everyone to undertake.There will be a monitoring personnel which will look after your cold tolerance inside the operating room.

Most importantly, everyone should not forget to utilize the special foot socks that will assist you to the extremely low temperatures. However, undergarments should remain to its proper place in order to protect sensitive body parts. Make sure that you keep your hands elevated to avoid unnecessary effects or setbacks.

Cryotherapy in Singapore

Cryotherapy Singapore has also started to operate their Whole Body Cryotherapy treatment. Absolute Zero is first and exclusive aesthetic center promoting for cryotherapy treatment in the Asia. It was established by the ONLY group of companies. The Whole Body Cryochamber is a single-person electronic device which encloses a client’s body while making sure that the head and neck area are exposed to room air above the electronic device. The doors are not locked in order to allow the patients to go out from the device whenever they feel uncomfortable or that unnecessary effects may happen to them. The session is usually administered in three minutes.

Cryotherapy Sessions

Cryotherapy is made more like of just having aerobic exercises. It easily burns and creates fire to lose weight. Cryotherapy sessions take actively in the advocacy of everyone who wanted to lose up 800 calories in the body. In order to achieve the pure and clear results, it is recommended that everyone secure a minimum of 10 sessions over the course of a two to three weeks.  Furthermore, it is also important to note that it must repeat the series of treatments every three month period subject to the necessity of the individual. More importantly, taking up one to two sessions each day will absolutely leave you 800 calories off your body. having This is the very reason why most athletes are the patients of most Cryosauna or Cryotherapy spa. They always see to it that they are fit without to take any medications or drug sustenance. It will shape their body to the extent of their needs and wants.

All in all, Cryotherapy served to be the easiest, safest and efficient way on how to lose 800 calories up within 3 minutes. This is an alternative to an extensive work out and aerobic exercises which needs a lot of energy and effort. Cryotherapy is an instant solution to everybody who are eager to lose weight. It is not just for women who wanted to look good by being skinny but also accessible for all who needs its services.

Book Your Cryotherapy Experience at Absolute Zero today!