Top 10 Cryotherapy Questions Answered!

cryotherapy questions

10 Cryotherapy Questions Tackled! 

As someone who’s looking to spruce up your health and wellness plan, you might have heard of Cryotherapy, a procedure that utilizes extremely low temperatures in order to help improve your body’s functions, eliminate stress, pain and arthritis and reduce weight, among others. In the midst of research, it’s normal to have Cryotherapy questions, which answers we’re revealing in today’s post.

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  1. Who developed Cryotherapy treatment?
    The technology was developed and was introduced in Japan in 1978, originally for the treatment of rheumatoid arthritis, but was refined and researched further in Europe later.
  1. When was it developed?
    For over three decades, it’s used in both Japan and Europe. Since then, numerous research and studies have been published on medical journals regarding Cryotherapy effects. In the US, the treatment is also used and considered as a wellness modality.
  1. Why is it called Cryotherapy absolute zero?
    The sauna chamber utilizes gasiform liquid nitrogen that works to lower the skin’s surface temperature by up to 50 degrees Fahrenheit for up to three minutes.
  1. How does Cryotherapy work?
    A patient is required to go into the chamber with appropriate Cryotherapy temperature but he isn’t in direct contact with the nitrogen gas. His skin reacts to the cold temperature sending a message to the brain, which acts as a stimulant to the regulatory organs of the body. The brain then scans all body parts to detect if they may not be working to their fullest potential. This exposure to lower temperatures releases the body’s endorphins and anti-inflammatory molecules.
  1. Is whole body Cryotherapy safe?
    Yes, it is. It has been used for more than three decades, and yet, there is no severe adverse body reaction recorded. The problem may only occur if a patient would step into the chamber with wet clothing or socks, which may freeze immediately at the low temperature.
  1. Is the treatment comfortable?
    Yes, it is. A patient is required to wear protective clothing, including cotton underwear for men, cotton socks, and gloves. He or she will also be given a cotton band to cover the ears and a disposable mask to cover the mouth. And because the procedure lasts for only three minutes, the coldness is tolerable. While you may have pins and needles, it will disappear immediately after.
  1. What are Cryotherapy results?
    Some results you will get are the release of endorphins that will make you feel good and energetic, enhancing your mood in every session and effects can last for a couple of days.
  1. How many sessions do I need?
    The number of sessions varies from patient to patient, but initially, a maximum of 10 sessions are needed to gain maximum results. After, you will need maintenance treatments to improve results, but such will be spaced further apart.
  1. What are Cryotherapy benefits?
    There are so many benefits from the treatment. These include improved athletic performance, fast muscle recovery, sports injury prevention, intense exercise recovery, improved joint disorders, pain relief, mood elevation, improved energy and fat loss [which we’ll further explain in the next FAQ]
  1. Can it help me lose fat?
    Yes! Cryotherapy for weight loss is among the most sought after benefits of this treatment. Experts revealed that it speeds up your metabolism by up to three times faster and it works to reduce cellulite. It is possible due to the subzero temperature that helps in improving blood circulation, boosting the supply of nutrients and oxygen in the body, getting rid of toxins and toning the muscles. According to experts, Cryotherapy can reduce and burn fat, and so it is recommended in a wellness plan.

There you have the 10 Cryotherapy questions that you have to know prior to getting this treatment. Now if you’re looking to find the best Cryotherapy treatment centers, then there’s no need to search further as you’re exactly at the right place—Absolute Zero. Come down for a free consultation and assessment today!

Cryotherapy: It’s Not For Everyone

is cryotherapy for you

Is Cryotherapy for You? The Cold Truth REVEALED.

“I had Cryotherapy and I love the results,” reveals a happy and satisfied patient whose identity was requested to remain a secret. She has been using the treatment for pain management and health benefits.

But what is a Cryotherapy procedure? This is the common question to find online, social media channels and forums, and today we’re revealing the answer as well as information if this kind of ‘cold therapy’ is for you or not. We’ll also talk about the uses, who uses it and who are the ideal and non-ideal candidates for it.

What Is Whole Body Cryotherapy?

Also called WBC or cold therapy, Whole Body Cryotherapy Singapore refers to the advanced, sophisticated cold therapy lasting up to three minutes and exposing the skin’s top layers to temperatures between 100 to 150 degrees Celsius inside a chamber.

What is a Cryotherapy chamber? It is advanced medical equipment specially made for the procedure, which was first introduced and popularized in Japan, with the main mission of helping patients suffering from rheumatic illnesses recover and feel relief. And from that time forward, numerous studies, researches and reviews have been conducted to develop the cold therapy principles, in particular to treatment against inflammation, pain management, weight loss, sports injury and muscle recovery and skin conditions.

One of the most common Cryotherapy questions surrounding the treatment, however, “Is there needed Cryotherapy healing time? There is none because it will not interfere with your body’s natural processes.

The procedure works behind the principle of stimulating the cold receptors of the body, sending them into an emergency state wherein rapid vasodilation follows for thinking that the body is about to reach its freezing point.

Following, the body is activating a multitude of survival mechanisms, immediately ensuring proper and sufficient blood and nutrient supply and improving blood circulation, making Cryotherapy for weight loss effective, too.

Hollywood’s Latest Fad: Cryotherapy

One of the most common uses of this procedure is to improve muscle recovery and healing time after a workout, tedious physical activity or sports, and so there is Cryotherapy in sport among athletes.

The main reason that athletes, including Kobe Bryant and LeBron James use it are effective relief against sprained ankles, aching muscles and other sports-related inflammatory conditions they suffer from time to time.

Cryotherapy Singapore: Is It for You?

As the Journal of Athletic Training published a review of Cryotherapy effectiveness in animal models and human studies found that ice could reduce pain.

Ice is a part of an athlete’s mnemonic RICE, meaning “rest, ice, compression and elevation” making “cold therapy,” such as Cryotherapy an effective part of an athlete’s routine, especially in treating or preventing injuries.

Additionally, the US Cryotherapy website revealed that cold air therapy, which is used in Cryotherapy, could help in stimulating one’s central nervous system (CNS) that can lead to a general feeling of wellness, pain cessation, improved muscle condition, improved sleep and faster tissue recovery.

So without even saying based on these authority findings and Cryotherapy reviews, the procedure really works. But is it also for you aside from that it works for sportsmen? [The answer is yes, but you have to see the next section first for determination.]

Cryotherapy athletes are not the only ones ideal to get Cryotherapy, but also the general population. In fact, the treatment has been used in conjunction with other physical therapy techniques that benefit most age groups who are looking to achieve numerous Cryotherapy benefits, including pain management, faster muscle recovery and injury prevention. So is Cryotherapy for you? (If you don’t have any of these conditions, yes it is for you.)

  • Cancer
  • Cardiac conditions
  • Circulatory conditions
  • Claustrophobia
  • Cold hypersensitivity
  • Diabetes
  • Pregnancy
  • Skin graphs

Additionally, Dr. Houman Danesh, a pain management specialist told CBS NY that WBC isn’t for everyone, including those with cold weather wimps, who might experience problems with the extreme coldness. Along these lines, he also advised that those with underlying or certain medical conditions must be very careful, including those with poor blood circulation in the fingers, those with blood clots all over the body and those with asthmatic conditions.

Cryotherapy Freezing Treatments: What Else to Know About It

Former NBA superstar Grant Hill, in an interview for the Arizona Republic (2012), revealed that he doesn’t know what the therapy exactly does for the body, but it will make you feel really good when you get out the chamber. Hill tried and experienced Cryotherapy effects and said nothing but only praises for it. He said that he tried it after games and in mornings of back-to-back games before the following game and also before the games and that he got great results.

In the country, there is Cryotherapy in Singapore under Absolute Zero of the ONLY Group, the country’s largest and most trusted aesthetics and beauty services provider, that offers superior WBC without the need for Cryotherapy aftercare, downtime and recovery time, meaning its patients can get back to their normal life routines, almost after the treatments.

Every procedure lasts up to three minutes inside the Cryotherapy chamber, working to stimulate blood circulation, aid in sufficient oxygen and nutrient supply in every cell and speed up the body’s metabolism, something helpful to patients looking for Cryotherapy and weight loss results.

Not only that Cryotherapy Singapore helps those looking for weight management, but also those seeking permanent pain relief after a workout or games. Therefore, there are also many athletes getting this excellent cold therapy from Absolute Zero, South East Asia’s sole provider of Cryotherapy treatments to its patients in and outside of Singapore.

Just like the thousands of people who have already tried, experienced and noticed the Cryotherapy before and after results, you can also see this “cool” change in your life, no matter your purpose such as weight loss, pain management, improved wellbeing, increased happiness and improved sleep, among others.

And of course, you don’t need to buy a Cryotherapy chamber to experience and see the results and you don’t need to worry about Cryotherapy recovery because this is a pain-free, no downtime, no incision and no needle treatment!

Join the superstar club and experience the wonderful Cryotherapy benefits you will get by scheduling a consultation and treatment with Absolute Zero today!

Freeze Your Face For Better Skin


Cryofacial Singapore

Introduction to Cryotherapy

In Greek terms, cryo means cold, and therapy means cure. Using logical reasoning, cryotherapy is defined to be as a cure by means of cold. It is mechanism utilizes an extremely cold lair or liquid to freeze and get rid of the diseased skin cells. Cryotherapy for the 21st century had already become the modern way of confronting skin problems instead of appreciating exercise, gym or even doing the zumba dance to improve physical health. The Cryotherapy technique is commonly known as cryocautery or cryosurgery.

Cryotherapy has not only improved the way of life of the people by helping them with their personal problems. It has also foster appreciation towards the researchers conducted by our scientist, dermatologist and doctors. It has provided as the idea that there are really means to combat every skin and anxiety problems that we keep. From the whole-body cryotherapy (WBC) to the localized cryotherapy, every patient have been satisfied with the respective results. With that, the field of dermatology slowly evolved and created cryotherapy facial.

Cryotherapy facial definition

By definition, cryofacial treatment is a cryotherapy which administers the application of nitrogen gas at a temperature of -35° F to the areas in the face, nose, ears, scalp, and neck. This method is of benefit in improving skin problem areas. Utilizing the nitrogen gas to the face during a cryofacial session will efficiently and effectively destroy the dead tissues and toxins existing in the so-called subcutaneal tissue beneath the skin’s surface of the face which leads to a lighter and better quality.

Moreover, the CryoFacial promises not only an instantaneous tightness in the skin but also produces collagen. The collagen makes sure to consistently release more cells. As a consequence, the quality of the skin would appear to more elastic as you followed the recommended and repeated use. You are well-assured with the skin which will erase blemishes and make you younger.

With regards to the recommended series of applications of cryogen in the face, the Cryotherapy effects of collagen will so much visible and clear. You will not be required to take any surgery thereof. It is an easy treatment which could be finished or completed just within 15 minutes.

The CryoFacial is chilling out and calming process that operates through engaging in the so-called cryotherapy or commonly known as “freeze therapy”. When the skin is freezing in accordance with the appropriate time prescribed by the physician, there would be results involving construction of the microcirculation vessels and vasodilatation. The movements of the vessels are caused by the rapid or increasing release of transmitter substances. These processes are considered as paradoxical vasomotricity. It performs its function to activate the microcirculation. In this case, there will be an oxygenation of dermal cells which adds up to collagen production. This will further release vitamins, minerals and amino acids necessary to provide protection to the skin and other unpleasant setbacks.

Cryofacial process

The Cryofacial Treatment Process involves the following steps: preparation, treatment, and set a regimen.

PREPARATION- Before the scheduled treatment, the physician should make sure that the patient is physically fit to undertake treatment. In other words, one must have no illnesses which may contribute to a probable risk.

TREATMENT- Time treatment takes 5-10 minutes. The treatment involves the application of the available Nitrogen gas prepared to be ultra-cooled to the face.

SET A REGIMEN- Setting a regimen will enhance and make the benefits of the nitrogen visible in the face. It takes 15 minutes to utilize the regime.

Cryotherapy Facial in Singapore

Absolute Zero and ONLY Aesthetics in Singapore operates the first cryotherapy in the Asia. ONLY Aesthetics is the parent company of the Absolute Zero which also promotes the same thing.

Cryofacial is rising in popularity in Singapore. They utilize extreme low temperatures to restore the skin’s tone, radiance, and quality. Moreover, cryotherapy effects will help the fatigued and dull skins get back to normal. The facial session is finished off with a blend mask and a satisfying massage.

Cryofacial promises to lighten acne scars, skin regeneration, elimination of scratch marks, detoxify and clean the skin cells, erase eye puffiness, and increase the collagen production. However, it is important to first evaluate any allergy that may put you in risk during the session. Most individuals who have impaired liver capacity and those who are undertaking medical treatments may be prohibited to try the cryotherapy.

In conclusion, Cryofacial indeed had imparted a huge and essential assistance to the completeness of everyone’s being. It does not only treat every person’s physical look but also treat low self-esteem and doubt in self.

Call 6235 5414 today to experience Cryofacial!